Live stream preview
10 Minute Burpees and Biceps
          
            HIIT
           •
          11m
        
      
    Level: All Levels
Equipment: Resistance Bands 
Exercises: 4 different angles of bicep curls complimented with fat-burning burpees in between 
Up Next in HIIT
- 
  
10 Minute HIIT Workout
Level: Intermediate
Equipment: None - 
  
From Couch to Cardio: Chest & Back (I...
Level: Intermediate-Advanced
Equipment: None - 
  
From Couch to Cardio: ISO Legs (Inter...
Level: Intermediate-Advanced
Equipment: None