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13 Minute Inner Thigh Workout
Pilates
•
14m
Level: All Levels
Equipment: Choose any one of the following items:
1 bath towel, 1 pilates ball, 1 yoga block, 1 throw pillow, 1 paper towel roll, (or any object that can be squeezed)
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Equipment Needed: Mini Band (Optional) -
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20 Minute Obliques
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Equipment: 2x light dumbells
