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15 Minute Booty Burner Workout

Tone + Sculpt • 16m

Level: All Levels
Equipment: Resistance band

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10 Minute Upper Body Workout

10 Minute Upper Body Workout

Level: All Levels
Equipment: 1 resistance band, 2 light weights (or) 2 water bottles
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7 Minute Arm Workout

7 Minute Arm Workout

Level: All Levels
Equipment: Light weights optional
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5 Minute Abs

5 Minute Abs

Level: All Levels
Equipment: None