Live stream preview

Watch this video and more on kuudose

Watch this video and more on kuudose

Start your free trial

Already subscribed? Sign in

20 Minute Prenatal Yoga Routine (No Equipment)

Homepage - Featured • 19m

Up Next in Homepage - Featured

  • Steady Yoga Flow (Intermediate)

    Levels: Intermediate+
    Equipment Needed: None
    A full body class that incorporates pranayama (breathwork), standing postures, balancing practice, back-bending, hip-opening, and forward bending, sealing class with cooling postures to calm the system. This can be your go-to practice covering all of y...

  • 10 Minute Abs

    Level: All Levels
    Equipment: None