Level: All Levels
Equipment: None
Disclaimer: Please make sure you have full clearance from your doctor before attempting any workout while pregnant.
kuudose does not own the rights to this music.
Levels: Intermediate+
Equipment Needed: None
A full body class that incorporates pranayama (breathwork), standing postures, balancing practice, back-bending, hip-opening, and forward bending, sealing class with cooling postures to calm the system. This can be your go-to practice covering all of y...
Level: All Levels
Equipment: None
