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20 Minute Full Body Pilates Workout
Pilates
•
19m
Level: All Levels
Equipment: an optional set of light weights, water bottles, or cans
Up Next in Pilates
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13 Minute Inner Thigh Workout
Level: All Levels
Equipment: Choose any one of the following items:
1 bath towel, 1 pilates ball, 1 yoga block, 1 throw pillow, 1 paper towel roll, (or any object that can be squeezed) -
12 Minute Booty Burn
Level: All Levels
Equipment Needed: Mini Band (Optional) -
10 Minute Gentle Stretch Session
Level: All Levels
Equipment: None
