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10 Minute Legs
Tone + Sculpt
•
10m
Level: All
Equipment: 1x stable chair
Up Next in Tone + Sculpt
-
8 Minute Obliques
Level: All Levels
Equipment: None -
7 Minute Core Blaster
Level: All Levels
Equipment: 1x light dumbbell weight (or 1x full water bottle) -
13 Minute Inner Thigh Workout
Level: All Levels
Equipment: Choose any one of the following items:
1 bath towel, 1 pilates ball, 1 yoga block, 1 throw pillow, 1 paper towel roll, (or any object that can be squeezed)
