Live stream preview
20 Minute Pilate Arms with Weights
Pilates
•
19m
Level: All Levels
Equipment: light weights, water bottles, or cans
'
kuudose does not own the rights to this music nor claim to own the rights to this music
Up Next in Pilates
-
20 Minute Full Body Pilates Workout
Level: All Levels
Equipment: an optional set of light weights, water bottles, or cans -
13 Minute Inner Thigh Workout
Level: All Levels
Equipment: Choose any one of the following items:
1 bath towel, 1 pilates ball, 1 yoga block, 1 throw pillow, 1 paper towel roll, (or any object that can be squeezed) -
12 Minute Booty Burn
Level: All Levels
Equipment Needed: Mini Band (Optional)