Up Next in Weight Training

• 

  10:04

  8 Minute Upper Body Dumbbell Workout

  8 Minute Upper Body Dumbbell Workout

  Level: All Levels
  Equipment: Dumbells

• 

  08:34

  8 Minute Upper Body Workout with Weights

  8 Minute Upper Body Workout with Weights

  Level: All Levels
  Equipment: 2 Weights

• 

  08:43

  8 Minute Arm Circuit

  8 Minute Arm Circuit

  Level: All Levels
  Equipment: 2 dumbbells or 2 water balls

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