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20 Minute Full Body Pilates Workout #2
Pilates
•
19m
Level: All Levels
Equipment: None
kuudose does not own the rights to this music nor claim to own the rights to this music
Up Next in Pilates
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20 Minute Pilate Arms with Weights
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Equipment: light weights, water bottles, or cans
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kuudose does not own the rights to this music nor claim to own the rights to this music -
20 Minute Full Body Pilates Workout
Level: All Levels
Equipment: an optional set of light weights, water bottles, or cans -
13 Minute Inner Thigh Workout
Level: All Levels
Equipment: Choose any one of the following items:
1 bath towel, 1 pilates ball, 1 yoga block, 1 throw pillow, 1 paper towel roll, (or any object that can be squeezed)
